研究顯示，適度運動對健康有益。
Research shows that moderate exercise is beneficial to health.
Listen to pronunciation
Example sentences
適度的運動對身體健康很有幫助。
适度的运动对身体健康很有帮助。
Moderate exercise is very helpful for physical health.
適度的運動可以幫助鬆弛緊張的肌肉。
Moderate exercise can help relax tense muscles.
適度的運動可以促進身體的新陳代謝，讓人更有活力。
Moderate exercise can promote the body's metabolism and make people more energetic.
適度運動有助於鍛鍊強健的體魄。
Moderate exercise helps to develop a strong physique.
Usage Notes
Describes a degree that is suitable and not excessive.
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